Fuuuhhhh...

Assalamualikum......

« لِكُلِّ دَاءٍ دَوَاءٌ فَإِذَا أُصِيبَ دَوَاءُ الدَّاءِ بَرَأَ بِإِذْنِ اللَّهِ عَزَّ وَجَلَّ »

Every sickness has medication, if you seek the medication for the sickness, Allah swt will cure it at His will.
(Hadith Muslim)

Today we learned about how to explain to patients about

their disease and what they need to do to ensure that

they can be healthy.

In this topic, I also learned that every disease has medication.

It is very important to us to take care of our diet

because from food it can lead to

serious diseases such as diabetis,obesity and others.

I also got some new information today,

even 100g of candy can provide

same amount of energy with 100g of potatoes but

a doctor should not allow his patient to subtitute

100 g of candy with 100g of potatoes

because

unrifined sugar contain protein,etc..

which are very important to our body..

Besides,

I also learn the most suitable diet

that should be take by a diabetic patient..

I also learned how to calculate calories in one of servings.

Miss Dila give us afew second to finish calculate

the calories in one of Mark,s mom servings

because she said that it was very simple..he2x

Actually the diet that had been suggested

by the nutritionis is not to trouble the patients

but

actually it is for their own benefits..

Actually a diabitec patient can subtitute their meal

with the following servings

because

they have same number of calories...

The examples of meal that they can be taken are

1 slice of bread

1/2 English muffin,bun,small bagel or pita bread

1/2 cup cooked cereal,pasta

1/3 cup boild rice

1/2 cup sweet potatoes

1/2 cup corn kernels..

There is no such thing as a special

diabetic patient.

They can eat the same type of food as

the rest of their family.

They just need to control how much they eat and when they eat.

The essential principle is that they follow

a balance diet and to do this they can refer to the food pyramid.

another useful way to balance the diet is the

"plate method"..

Miss Dila asked us to memories

these two ways of regulating a diet to our partner in our

own words and we ensure that our partner understood what we had

told to them..

Miss Dila asked two of us to come infront and present it..

The lucky person that need to do the play role were Awang and Hawa..

Huuhuu..

The play role were very funny

because

both of them are quite shy..

After the play role we enter

to a new lesson..

Miss Dila said that she need to

teached very fast because we need to finish

chapter 2 on this week..

huh...

In this lesson, I learned

about

many new medical words..

That I never heard before.

Before we end our class ,

Miss Dila give us a task that we need to present by

tomorrow..